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Events for January 2019 › OCTC event

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Summer Training Day,Long Course, Sprint, Super Sprint, Ladies Dash and Guppy Squad, Swim – Ride – Run at Gosling Creek 8am. Swim 200m, 300m, 750m or 1500m: Ride – 2.2km internal loop , 23km, 46km or 69km: Run 1.2km or 2.2km loop at your own pace for as many laps 1.2km, 2.2km, 4.6km, 8.8km or 11plus km First group will leave at 8am
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Club training run – meet at RPT- Woodward Street 6pm
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Club Race: Long Course 1.5km swim – 46km bike – 11km run: Sprint 300m or 750m swim – 23km bike – 5km run: Super Sprint 300m swim – 8.8km internal bike – 2km run: Ladies Dash 200m swim – 6.6km bike – 1.5km run: Guppy Zoom – Ages 5 – 12 swim – bike – run – Teams racing for Long Course, Sprint, Super Sprint and Ladies Dash
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