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Training Duathlon Round 2 Gosling Creek 10am Super Sprint 600m run – 6.6km internal bike – 1.2km run. Sprint 1.2km run – 23km external bike – 3.6km run. Teams racing for Sprint and Super Sprint

Sunday 2nd of September

Round 2 of our Spring Training Duathlons

        

 

 10am SUPER SPRINT 

600m run

6.6km internal bike

1.2km run

 10:30am SPRINT 

1.2km run,

23km external bike

3.6km run

All runs will be inside Gosling Creek

Teams racing for Sprint and Super Sprint