Saturday 30th November
8.00am to 9.30am: Registration
9.20: Junior Athletes and Coaches Welcome
9.30am: Run course and transition skills and finalization – bike skills session – open water swim skills session
11.00am: Aquathon – Swim 140m – Run 500m – Swim 140m – Run 500m
12.30pm to 1.15pm: Lunch
Cold meats, salads and breads included for Junior Athletes and Coaches
1.15pm to 1.30pm: TNSW Super Sprint Athlete Warm up
1.30pm: TNSW Super Sprint Heats – Swim 140m – Cycle 2.5km 2 laps – Run 500m 1 lap – Swim 140m – Cycle 2.5km 2 laps – Run 500m 1 lap
3.15pm: Non Draft Transition Triathlon Race – Swim 140m – Bike 1.25km 1 lap – Run 500m 1 lap – Swim 140m – Bike 1.25km 1 lap – Run 500m 1 lap
4.00pm: TNSW Super Sprint Final – Swim 300m – Cycle 5km 4 laps – Run 1.5km 3 laps of 500m
6.30pm: TNSW Super Sprint Medal Presentation Hotel Canobolas
Hotel Canobolas welcomes all traveling and local junior triathletes, friends and family