FREE RUN TRAINING SESSION
Hi all,
Did you see the article in the Western Advocate lauding the running performances of some of the other Interclub members? In case you missed it, here it is:
This just won’t do!
Triathlon Coach Dan Benton has offered club members the opportunity to join in on one of his regular run-focussed training sessions so that we can show the other clubs a thing or two come Bathurst Interclub on 14 December.
WHO: You!
WHAT: Warm up, followed by a selection of run drills focussing on improving run technique and efficiency, some running (surprise!), core exercises and, wait for it – some more running! This is a family friendly session, with lots of kids either joining in on the fun or playing together on the oval.
WHY: Club development (and a bit of fun)
WHERE: Riawena Oval, off Kooronga Avenue / Ploughmans Lane
WHEN: Monday 1 December at 5pm
COST: No cost for Orange triathletes. Members of other clubs in the region will be charged an arm and (more importantly) a leg 😉
Put this session in your diary! We will see you there!