Name: Summer Training Day,Long Course, Sprint, Super Sprint, Ladies Dash and Guppy Squad, Swim – Ride – Run at Gosling Creek 8am. Swim 200m, 300m, 750m or 1500m: Ride – 2.2km internal loop , 23km, 46km or 69km: Run 1.2km or 2.2km loop at your own pace for as many laps 1.2km, 2.2km, 4.6km, 8.8km or 11plus km First group will leave at 8am
Start: 2019-01-20T08:00:00+11:00
End: 2019-01-20T12:00:00+11:00
Location: Gosling Creek Reserve

List
Month

8:00 am

November 4, 2018 @ 8:00 am - 12:00 pm

Club Race: Sprint 300m or 750m swim – 23km bike – 5km run: Super Sprint 200m swim – 8.8km internal bike – 1.6km run: Dash 80m swim – 3.6km bike – 800m run: Splash 20m wade – 600m bike – 200m run. Teams racing for Sprint and Super Sprint

Gosling Creek Reserve 28 Forest Rd, Orange

Club Race: Sprint 300m or 750m swim – 23km bike – 5km run: Super Sprint 200m swim – 8.8km internal bike – 1.6km run: Dash 80m swim – 3.6km bike – 800m run: Splash 20m wade – 600m bike – 200m run. Teams racing for Sprint and Super Sprint

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