Join highly accomplished triathletes Mel Ashton-Garard and Kim Dale for free training sessions developed to prepare ladies for a Triathlon event. You do not have to be a beginner to join this training session but you do have to have a great attitude and be prepared for some super coaching tips and tricks! Session 1 […]
Race Times: 8:00 Little Devils (kids 3-8years) 8:15 Big Devils (kids 9-13years) 8:45 Super Sprint 9:25 Main Race Super Sprint Distance: Swim 200m, Ride 6km (4 laps of a closed street circuit) & Run 2km Main Race Grand Prix Format: Run 2km > Swim 250m > Ride 18.5km > Swim 250m > Run 2km Cost: […]
Distances to follow
Join highly accomplished triathletes Mel Ashton-Garard and Kim Dale for free training sessions developed to prepare ladies for a Triathlon event. You do not have to be a beginner to join this training session but you do have to have a great attitude and be prepared for some super coaching tips and tricks! Session 2 - […]
Format: Super Sprint Rounds & Finals, Mixed Team Relay Venue: Gosling Creek Park Orange Race Program: Saturday 27 November 7.30am to 9.00am Registration open 9am Swim Bike Run - Course finalization & Skills 10.30am TNSW Mix Team Relay Championships 1 Wave Swim 300m – Cycle 6km 3 laps – Run 1.5km 3 laps of 500m 12.30pm to 1.15pm Lunch […]
BYO Mothers, Daughters, Aunties, Grandmothers and girlfriends! Distances on offer... or do whatever distances you are comfortable with. Run: 800m or swim 200m Bike: 8.8km Run: 2km Registration Link: Click here All proceeds will go to the Cancer Council. Free training / coaching sessions will be hosted by Mel Ashton-Garard as part of this event. […]
At Gosling Creek. 6pm start
Registration opens at 8:00am. Races start at 8:30am. Please be ready to race by 8:30am. Bring your own drinks/water bottle. Short Course events (internal course) Super Sprint: Swim 200m / Ride 4.8km / Run 1.2km (or 2.4km as an extra) Sprint: Swim 500m / Ride 16.8km (7 big laps) / Run 3.6km Registration link: Orange […]
Distance to follow
Join us in February - every Thursday evening at 6pm at Gosling Creek.
