First Club Triathlon for the Season
We will host our first triathlon at Lake Canobolas this Sunday 10th November 2013. We are introducing a sprint distance length this year. Registration will be at 8:45am till 9:15am for a 9:30am start for the midgets. If you can help out on the day then please email steve.martin@ghd.com there is plenty to do on the day from helping with transition setup, first aid, packup, regos, corner marshalling for the juniors and midgets, swim leg kayak, bbq etc.
See the race options below:
Midgets – 30m swim / dash, 600m cycle, 400m run
Juniors – 50m swim, 800m cycle, 500m run
Short Internal – 150m swim, 5km cycle, 1km run
Short External – 150m swim, 6km cycle, 1km run
Mid – 150m swim, 10km cycle, 2.5km run
Long – 400m swim, 20km cycle, 2.5km run
Sprint – 750m swim, 20km cycle, 5km run
See you all there
Steve