Friday Night Twilight Sessions – 4 weeks from 11th Nov to 2nd Dec 2022
OTC is very excited about our upcoming Friday Night Twilight Sessions for beginners, returnees to the sport and club members.
The Twilight sessions will offer 3 short events each week where you can do one, two or three events as your skills, confidence and fitness levels develop.
All events are offered as a triathlon (swim, ride, run) or duathlon (run, ride, run – for those who prefer not to swim). Its a great opportunity for newcomers to the multi-sport environment and will also give more experienced members a chance to brush up on your skills or have a social hit out without affecting weekend racing and training.
All swim, ride and run legs will be held on the internal course at Gosling Creek Reserve – a safe environment with no cars to worry about.
If you are new to the sport please wear something you can comfortably swim, ride and run in. Bring a water bottle and feel free to invite a friend.
Swim – swimmers or shorts/sports top/singlet are good – you will require something to cover your torso for the bike and run leg which you can add after the swim- eg tshirt or singlet
Ride – a bike of any description – bmx, mountain bike, hybrid/road bike or tri bike. Your bike must be road worthy and have working brakes. You will be required to wear a helmet and shoes.
Run – jogger/runners plus sunglasses and hat.
Distances for each event will be – 50m swim or 200m run. 4.4km ride and 800m run. The 3rd event will have a slightly longer first leg (200m swim or 600m run).
You can have the option of doing just 2 legs of any event instead of all 3. All events are untimed but if you are keen you can time yourself.
Arrive and Setup 5:30pm
Events start at 6:00pm. All events are expected to be finished by 7:15pm.
BBQ – Sausage Sizzle afterwards
Cost – Free