TRI lite Club Night 6pm Gosling Creek. Zoom swim 140m – bike 4.4km – run 800m. Dash swim 300m – bike 8.8km – run 1.6km. Teams racing Zoom and Dash.
Friday Night Tri Lite Club Night Gosling Creek Orange 6pm Zoom […]
Training Duathlon Round 1 Gosling Creek 10am Super Sprint 600m run – 6.6km internal bike – 1.2km run. Sprint 1.2km run – 23km external bike – 3.6km run. Teams racing for Sprint and Super Sprint Cancelled due to the weather forecast for Sunday, keep warm.
Round 1 of our Winter Training Duathlons Cancelled due to the weather forecast for Sunday, keep warm. 10am SUPER SPRINT 600m run 6.6km internal bike […]
Mudgee Inter-Club Grand Prix Sprint, Super Sprint and Kids. Grand Prix Super Sprint 2km run – 200m swim – 18km bike – 200m swim – 2km run. Super Sprint 200m swim – 18km bike – 2km run
Mudgee Inter-Club Grand Prix Sprint, Super Sprint and Kids. Grand Prix Super Sprint 2km run – 200m swim – 18km bike – 200m swim – 2km run. Super Sprint 200m […]
Club Race: Long Course 1.5km swim – 46km bike – 11km run: Sprint 300m or 750m swim – 23km bike – 5km run: Super Sprint 300m swim – 8.8km internal bike – 2km run: Ladies Dash 200m swim – 6.6km bike – 1.5km run: Guppy Zoom – Ages 5 – 12 swim – bike – run – Teams racing for Long Course, Sprint, Super Sprint and Ladies Dash
Long Course 1.5lm swim – 46km bike – 11km run: Sprint 300m or 750m swim – 23km bike – 5km run: Super Sprint 300m swim – 8.8km internal bike […]
Club Race: Sprint 300m or 750m swim – 23km bike – 5km run: Super Sprint 200m swim – 8.8km internal bike – 1.6km run: Dash 80m swim – 3.6km bike – 800m run: Splash 20m wade – 600m bike – 200m run. Teams racing for Sprint and Super Sprint
Club Race: Registration & Transition opens 8am 8.15am Splash 20m wade – 600m bike – 200m run: […]
Cowra Inter-Club Grand Prix Sprint, Super Sprint and Kids. Grand Prix Super Sprint 2km run – 200m swim – 9km bike – 200m swim – 9km bike – 2km run. Super Sprint 200m swim – 9km bike – 2km run
Cowra Inter-Club Grand Prix Sprint, Super Sprint and Kids. Grand Prix Super Sprint 2km run – 200m swim – 9km bike – 200m swim – 9km bike – 2km run. […]
Junior Gala Development 4pm TRI lite Club Night 6pm Gosling Creek. Zoom swim 140m – bike 4.4km – run 800m. Dash swim 300m – bike 8.8km – run 1.6km. Teams racing Zoom and Dash.
Friday Night Tri Lite Club Night Gosling Creek Orange 4pm Junior Gala Development Coaching and mini triathlon ages 5 to 14 6pm Zoom […]