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Training Duathlon Round 3 with our TRADITIONAL TRIATHLON season blessing THE BREAKING Of the ICE. Teams racing for Sprint and Super Sprint

 

 

 

Round 3 of our Spring Training Duathlons

        

9am Zoom

400m run

2.4km bike

400m run

 

 9.15am SUPER SPRINT 

600m run

6.6km internal bike

1.2km run

 9.30am SPRINT 

1.2km run,

23km external bike

3.6km run

All runs will be inside Gosling Creek

Teams racing for Sprint and Super Sprint

Free Sausage sizzle, BYO family and friends