Training Duathlon
with our TRADITIONAL TRIATHLON season blessing THE BREAKING Of the ICE
9.00am – Zoom
400m run, 2.4km bike, 400m run
9.15am – SUPER SPRINT
600m run, 6.6km internal bike, 1.2km run
9.30am – SPRINT
1.2km run, 23km external bike, 3.6km run
All runs will be inside Gosling Creek
Teams racing for Sprint and Super Sprint
11.00 am THE BREAKING Of the ICE
Free Sausage sizzle, BYO family and friends
Also a community Bike Week Event