Breaking of the Ice Duathlon
Midgets – 200m run / 400m bike / 200m run
Junior – 400m run / 800m bike / 400m run
Short External – 1.25km run / 10km bike / 2.5km run
Long External – 2.5km run / 20km bike / 2.5km run
Midgets – 200m run / 400m bike / 200m run
Junior – 400m run / 800m bike / 400m run
Short External – 1.25km run / 10km bike / 2.5km run
Long External – 2.5km run / 20km bike / 2.5km run